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After my torn anterior ankle tendon at mile 50 during Lean Horse in August, I intended to take off about six weeks from running entirely to allow everything to heal. My sports med doc was very reassuring and didn't think it was that big of a deal. Just take some time off, if it hurts then don't do...
STONE CAT 50 MILE and MARATHON TRAIL RACES Saturday November 7, 2009 6:15am Willowdale State Forest, Ipswich, Massachusetts The race starts and finishes at Doyon School 216 Linebrook Road in Ipswich. The course is all trails, a mix of double track and single track trail, all in Willowdale State...
Well, this week was somewhat improved. I'm really still sore and achy and feeling sort of distracted. This is the part of training that I dislike intensely. I have lost a bit of my base, it is coming back, but while it is coming back running is very much a chore. It's hard to get going, and hard to...
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Katiebell said:
glad to see you are back running a little. I am struggling with it myself right now....and I am also... read more
on I'm back.... I hope -
kyle said:
Hi great blog I love the run and then swim. The swim is like a reward after a hot run.... read more
on Unplanned Brick: Getting off the DL! -
Ultra'thoner said:
I am SO jealous! You all run hard and have a good time for me. I wish I was going!... read more
on Next Objective - A Trail Marathon in Massachusetts! -
Tim Pruchnic said:
It is going to rock. I hope those high altitude lungs can keep up. Have to do alotta work to... read more
on Next Objective - A Trail Marathon in Massachusetts!
on I'm back.... I hope